Enterprise Fitness Podcast

S2:E9 - Enterprise Fitness Podcast - Mark Ottobre Interviews Bruce Jones

Enterprise Fitness Podcast - Mark Ottobre Interviews Bruce Jones
Hey-Hey Folks,
Today’s podcast is one for the ages. I can guarantee you will not find a better article or podcast about heavy metals and chelation therapy anywhere else on the web. Why?
Because today I present to you “The Guy” on heavy metals, chelation and detoxification, Dr. Bruce Jones from the National Institute of Integrative medicine.
Before we get rolling its probably good to note that this show is aimed more towards BioSignature practitioners, Naturopaths, MD’s, nutritionists and Personal Trainers. However with that said, if you’ve been reading my blog for some time now, your obviously smarter than the average bear so you will have no problem digesting this great info!
In the health, fitness and wellness game there is a heck of a lot of opinions…Today’s podcast is not based on opinion, popular science or supplement sales. It’s the cold hard truth about how to detox heavy metals packaged in a neat hour-long podcast Enterprise style.
This show includes answers to the following questions:
• What is heavy metal toxicity and best methods of testing
• What to do if you have dental amalgams
• Common sources of heavy metals
• What supplements and protocols to use for safe and effective heavy metal detoxification
• Plus much, much more
Dr. Bruce Jones Bio
Dr Jones graduated from the University of Melbourne in 1980.
Following three years working in the public hospital system he worked in General Practice for many years, where he specialized in counselling and chronic pain management.
His particular interests lie in post-graduate Medical education, the Integrative approaches to the prevention & treatment of chronic kidney disease and the best practice management of heavy metal chelation & detoxification therapies.
Bruce presently serves as Senior Lecturer in Integrative Medicine at the National Institute of Integrative Medicine in East Hawthorn and is a member of the International Society of Nephrology.
We were lucky enough to have Dr. Jones at our Seminar were he blew the minds of all the participants when he dropped massive truth bombs about the affects of heavy metals and just how to detoxify them. Today I get to share Bruce’s knowledge with everyone who has an Internet connection.
Enjoy the podcast!
Check out http://www.melbournepersonaltrainers.com/ if you need help with your training, nutrition and supplementation plan.
QUESTIONS COVERED
Intro:
1. Tell us about Bruce, how did Dr. Bruce Jones become Dr. Bruce Jones, one of Australia’s leading authorities on integrative medicine?
2. For the people at home who have never considered heavy metal toxicity, can you tell us a little bit about what it is and why / how might heavy metals become a problem for an individual?
Testing:
3. Starting with the basics, how does one test for heavy metal toxicity?
4. So hair mineral analysis. What labs do you recommend for hair mineral analyse testing?
a) Are you able to comment as to why they are the only lab the NIIM recommend?
b) Gary Ruttan from California asks, is there any tests you can run to insure blood brain barrier integrity before starting heavy metal detox?

S2:E8 - Mark Ottobre Interviews Alan Watson - The Unintended Consequences of a Low Fat Diet

It’s Mark Ottobre,
and welcome to the show that punches you in the face with information, but in a good way,
Its The Enterprise Fitness Podcast!
And today, I have one of those shows…
You know the ones,
The ones that shines a light on main-stream nutritional and medical errors
Today I have on the line, Alan Watson, author of both Cereal Killer, the unintended consequences of the low fat diet and 21 days to a healthy heart. Alan founder his own herb and nutritional supplement business in 1989.
Alan is the and founder of the www.DietHeartPublishing.com where you can many articles dedicated to good nutrition and health.
And his books are available on Amazon so make sure you grab a copy!
So with all that said, welcome Alan to the show, its great to have you on!
QUESTIONS:
1. How did you get into researching and writing about Heart disease and health?
2. Are you an advocate of the paleo style of diet?
3. Facebook question from Mike Demeter in Canada; What’s your take on paleo diets different demographics like children and seniors? Does it need to be tweaked?
4. In mainstream nutrition, they tell you Fat is bad for you – what’s wrong with this statement?
5. What is a good fat and a bad fat?
6. So is it ok to eat the skin on chicken?
7. What do you think is the biggest link to heart disease?
a. What are C reactive proteins?
b. Red Meat Colon cancer
8. Cholesterol – what does it do?
a. What is good cholesterol and bad cholesterol
b. Why are we all scared of cholesterol?
c. I remember reading an article on T-nation a while back that said, all hormones are formed from cholesterol which is found in fats. So therefore, I am wanting to naturally increase hormones like testosterone, which will help me build muscle lose fat, I should eat more fat…. Is that right?
9. Who was Ancel Keys and why is he important in the fat / cholesterol lie?
10. What’s the back story with canola oil? What is it?
a. Is it good for you?
11. What political factors are at play?
12. Lets talk calcium… when I tell clients to cut commercial milk and commercial diary, the first thing is “where am I going to get my calcium from?” can you talk a little about calcium and the magnesium relationship and why supplemental calcium is a bad idea?
a. What role does potassium play?
13. What are the most important supplements for protecting your heart?
14. Can you tell me about the inflammatory process? What cause inflammation in the arteries?
15. Final thoughts?
16. Were can people learn more about you?
17. Can you tell me about your books?
18. Were can people buy them?
Outro:
Promo:
Cereal Killer and blog
This podcast was brought to you by www.melbournepersonaltrainers.com - Australia’s leading force ipersonal training and education
Thanks for listening, be sure to grab a copy of Alans books!

S2:E7 - Mark Ottobre Interviews Jonny Bowden - Enterprise Fitness Podcast -

Jonny Bowden, The Rogue Nutritionist Unplugged: How To Eat & Think Yourself Healthy
Guest Speaker: Jonny Bowden, author of 9 best selling books including Living Low Carb and 150 Healthiest Foods on Earth
In this interview we cover:
• Jonnys journey into Health and Nutrition
• Why people struggle with weight loss
• What to do about feeling guilty about food
• What healthy people have in common
• Jonny’s 4 food groups
• How to reprogram your mind for health
• The one thing you need to stop eating
1. How did you get in to teaching health and nutrition?
2. Who have been your biggest influences in health and nutrition?
3. Everyone kind of ‘knows’ what to eat, but why do you think people still choose the wrong foods?
4. Why do you think so many people struggle with weight loss?
5. A lot of people ‘feel’ guilty for eating certain foods… Now I encourage my clients and listeners to eliminate all guilt entirely as it relates to food… What are your thoughts on guilt and food… I mean why do you think so many people have guilt associated with many foods?
6. A lot of people say they want to lose weight or if their savvy enough, they say they want to be lean. How do you help clients uncover their subconscious motivations for being exactly the way they currently are?
7. After you uncover those subconscious motivations & the client decides they'd like to shift their mindset to break the associations keeping them where they are, how do assist clients to shift their mindsets to give them the results they desire?
8. To what extent does our mindset influence our health? I mean as an example; Can we eat junk and think ourselves lean as much as we can nourish ourselves with a good clean diet, train like mad and still think ourselves fat?
9. Lets do this scenario, a 34 year old female with 2 kids walks into your office, she is 20 kilos overweight and she has been struggling with weight her whole life… What is the mindset shift that she needs to make?
10. How would you describe your health and nutrition philosophy?
11. What do healthy people have in common?
12. How can someone re-program their minds for health?
13. If you told someone to stop eating any one food, what would it be?
14. Were do you see the state of the worlds food supply going?
15. Can you tell me about your new program; http://naturalhealthsherpa.com/unleash/video/foreverthin
16. How can people learn more about you?

S2:E6 - Randy Roach : Mark Ottobre interviews Randy Roach on The Enterprise Podcast

Randy is the author of the book, Muscle Smoke and Mirrors –
Today will be like that scene in the matrix – were morpeuas turns to NEO and says, do you want the blue pill or the red pill, today you are going to hear some things that you may not have heard before – if you have heard of it –your probably dyeing – as was I for a reliable source of information.
Well today – I have that reliable source,
Randy has been studying the world of nutrition for over 30 years, he has study its origins , its roots, its formation and ultimately its political corruption.
Welcome Randy and thank you so much for taking time out from writing to share your knowledge and wisdom with me and my listeners…
1. Its becoming more common knowledge that our soil is depleted - I've seen
people suggest soil was declining as far back as 1940's. When did the state
of soil start to really decline and why?
-was it on purpose by pharma or just for profit for famers?
2. How much control does the pharmaceutical companies have over supplements?
3. In your book you mention- the globalisation process - can you elaborate
for our listeners?
4. I've heard you mention on other shows like super human radio - the
de-soiling and de-valuing of nutrition and say its not a conspiracy - they
know what they are doing. Can you explain why and who is really the ones to
profit.
4. Raw food
5. From your years of research, whats the most shocking things you have
discovered?
6. What do you think is the biggest problem with nutrition today?
7. Is there anything we can do to fix it?
8. If it doesn't get fix - were do you see the world and the world of
nutrition going?
9. What motivated and inspired you to tell this story?
10. Any other thoughts you would like to add.

S2:E5 - Acheiving Victory Over a Toxic World - Mark Ottobre interviews Mark Schauss

Acheiving Victory Over a Toxic World - Mark Ottobre interviews Mark Schauss

S2:E4 - Lierre Keith - Enterprise Podcast

Today, on the Enterprise Fitness Podcast, we had the pleasure of interviewing Lierre Keith, author of the book The Vegetarian Myth, which is not just about vegetarianism, but the whole farming and agricultural system.
Lierre spent a whopping 20 years as a vegetarian; her actual experience with vegetarianism is why many consider her to be the world’s leading authority on vegetarianism and its problems (20 years is an enough time to know if something works).
Lierre has always stood for justice and compassion, and after writing The Vegetarian Myth, she has been able to study the broader picture of the world’s food supply. She definitely has some of the answers with regards to what should be done with our farming and food. A very important topic for any one who eats!
If you have any environmentalist or vegetarian friends, send them a copy of this audio. As you’re about to find out, there is a lot more to this issue — it is a riddle in a web of myths!

S2:E3 - The Gluten Show - Mark Ottobre and Dr. Thomas O’Bryan

Today, we have for you the “Gluten Show.” But this isn’t your average gluten show… No. We are kicking it Enterprise style, and we’ve tracked down one of the world’s leading authorities on the topic, Dr. Thomas O’Bryan.
Dr. Thomas O’Bryan is an internationally recognized speaker, specializing in gluten sensitivity and the celiac disease. He is the Sherlock Holmes for chronic disease and metabolic disorders. He holds a teaching faculty position with the Institute of Functional Medicine and the National University of Life Sciences.
Dr. O ‘Bryan is passionate about teaching the many manifestations of gluten sensitivity and zodiac disease, as they all occur inside and outside the intestine.
Tune in to find out facts about gluten, how it affects your health, whether you should go on a gluten-free diet, and so much more!
Learn more at: melbournepersonaltrainers.com

S2:E2 - How To Overcome The Odds - The Mark Ottobre Podcast

In this episode of the Enterprise Fitness Podcast, the roles are reversed... Instead of bringing on a guest as an interviewee, we opened the floor to our listeners - with the opportunity to ask Mark, owner and founder of Enterprise, anything! 
... And the lucky winner is Richard! 
Richard has been training at Enterprise Fitness for quite a while now, and he's an absolute gun in the gym.
As a student in the acting industry, he has raised some great questions on:
The importance to have your own style
How to be confident in a world where people will judge and scrutinise you,
What to do when doubt creeps in and you start to doubt and question yourself.
How does one go about building up their one unique profile in a world where originalist is hard to come by?
Where do you draw the line between looking up to someone as a role model, and unconsciously trying to become an exact carbon copy of that person, at the risk of losing your own identity?
Listen in as we will be delving deep into these topics, and teach you how to overcome the oddswhen everything (or everyone) seems to be standing in your way.
One more thing...
Want to be featured on our podcast? Email info@enterprisefitness.com.au with any questions that you have, and we will get back to you!

S2:E1 - Mark Ottobre and Bob Guiel Call In Show - June 2017

Mark Ottobre and Bob Guiel Call In Show - June 2017

S1:E11 - High Performance Nutrition with Dan Garner on the Enterprise Fitness Podcast

http://melbournepersonaltrainers.com Enterprise Master Trainer interviews Dan Garner - Nutrition and Fitness.