Enterprise Fitness Podcast

S4:E8 - Future of Facebook Marketing with Ben Simkin | The Wolfs Den

In this episode, Mark Ottobre switches gears from nutrition and training to talking business with Ben Simkin. Ben, named the number #1 Facebook marketer by the Huffington Post and known by his peers as the Kingpin.
Mark's Wolfpack students join in for a rapid fire Q&A to get specifics on social media marketing and strategy for coaches and trainers.

S4:E7 - The Great Cholesterol Myth - Jonny Bowden on the Wolfs Den

The Great Cholesterol Myth - Jonny Bowden on the Wolfs Den.
Mark Ottobre speaks with Jonny Bowden about the myths surrounding cholesterol. Jonny has recently re-released his book, The Great Cholesterol Myth. Grab it now on Amazon!

S4:E6 - Why Nutrition Matters - Breaking Diet Dogma | The Wolf’s Den

Why Nutrition Matters - Breaking Diet Dogma | The Wolf's Den by Enterprise Fitness

S4:E5 - Coronavirus: How to Handle Life, Health & Business

Coronavirus: How to Handle Life, Health & Business by Enterprise Fitness

S4:E4 - The Whole Soy Story with Kaayla Daniel

Soy is the poster child for pseudo health foods. High in protein, low in saturated fat and supposedly has the ability to feed the world. What health conscious, eco-activist wouldn’t want soy on their plate?
An educated one.
For a decade, I’ve been warning people on the dangers of soy. Recently I was putting together a chapter on Soy for my new book when I found myself continuing to refer to the seminal text on soy, The Whole Soy Story, by Kaayla Daniel.
Kaayla published this book in 2005, and now 15 years on, the book and her work is still referred to when anyone in the know enters a conversation about Soy. I consider her to be the industries leading authority on the topic and she’s been on my ‘hit-list’ to interview since 2010.
So 10 years on, finally, I bring to you a conversation with Kaayla Daniel, author of The Whole Soy Story, The Dark Side of America’s Favourite Health Food.
In this interview we cover:
Thoughts on COVID19
The Fermented Cod Liver Oil fiasco
Her falling out with the Weston Price Foundation
Problems with Soy
High Phytoestrogens/Isoflavones
Phytic acid (affects mineral absorption)
Mould (from storage of mass produced soy)
Genetically Modified
Glyphosate
Industrial farmed which practices are bad for the environment
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GET MORE TIPS AND WORKOUTS
https://melbournepersonaltrainers.com/
ARE YOU A PERSONAL TRAINER AND NEED A HAND?
https://personaltrainermentoring.com/
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CONNECT WITH ENTERPRISE FITNESS
FACEBOOK https://business.facebook.com/enterprisefitnessaustralia
INSTAGRAM https://www.instagram.com/enterprisefitnessmelbourne/
iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2
SoundCloud https://soundcloud.com/the-enterprise-fitness-po
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CONNECT WITH MARK OTTOBRE
INSTAGRAM https://www.instagram.com/markottobre/
FACEBOOK https://business.facebook.com/maximusmark
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S4:E3 - Enterprise Power Session - April 4th 2020

Enterprise Power Session - April 4th 2020

S4:E2 - WOLF’S DEN WITH HYPNOTHERAPIST FOREST TOIME: SELF-SABOTAGING YOUR DIET

Hypnotherapist Forest Toime talks to Wolf’s Den host, Mark Ottobre at Enterprise Fitness on emotional eating, bingeing and food related behaviours. They discuss the cause behind comfort eating and how to resolve diet related issues by working through significant emotional experiences from the past, especially during childhood.
You will learn about comfort food and exactly what the pizza, chocolate and ice cream are; emotional coping mechanisms, because food makes everything better, right?
Although these scenarios are so common, it doesn’t mean it’s a healthy habit.
You’re self sabotaging your health and body composition through emotionally eating behaviours. These habits tend to be covering up a deeper issue, most likely stemming from past experiences.
Watch the full episode to uncover why you continue to yo-yo in and out of diets, and why you end up binge eating every week.

S4:E1 - An Adult Conversation About Going Vegan & Eating Meat

An adult conversation between a meat-eater and a vegan?! Watch plant-based thought leader, Jeremy Evans and Mark Ottobre do the impossible in our new Wolf’s Den podcast episode. We discuss the issues with debates and documentaries such as The Game-Changers, the pros and cons of veganism, and if you’re looking to go plant-based, how to wean yourself off meat the healthy way.

S3:E12 - Gus Cooke | Wolf’s Den

Powerlifting coach to 3 of the strongest females in Australia, Gus Cooke joins us in the Wolf’s Den to share his secrets to coaching the elite. Join Mark Ottobre, Founder and Owner of Enterprise Fitness and co-host, Enterprise Coach Adrian Faranda, in the Wolf’s Den for epic chats on training, mindset and perfecting the squat technique.
#GusCooke #Powerlifting #FitnessPodcast
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GET MORE TIPS AND WORKOUTS
https://melbournepersonaltrainers.com/
ARE YOU A PERSONAL TRAINER AND NEED A HAND? 
https://personaltrainermentoring.com/ 
————————————
CONNECT WITH ENTERPRISE FITNESS 
FACEBOOK https://business.facebook.com/enterprisefitnessaustralia 
INSTAGRAM https://www.instagram.com/enterprisefitnessmelbourne/ 
iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2 
SoundCloud https://soundcloud.com/the-enterprise-fitness-po 
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CONNECT WITH MARK OTTOBRE 
INSTAGRAM https://www.instagram.com/markottobre/ 
FACEBOOK https://business.facebook.com/maximusmark 
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S3:E11 - Wolf’s Den: Dad Bod 2.0

Wolf's Den S2 E4: Dad Bod 2.0 by Enterprise Fitness