Enterprise Fitness Podcast
Welcome to the Enterprise Fitness Podcast – your backstage pass to remarkable health transformations and fitness journeys. We’re the personal training studio renowned for those awe-inspiring before-and-after pictures you’ve double-taked at, with a proven track record of real, sustainable results.
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Episodes
Wednesday May 18, 2016
Wednesday May 18, 2016
Alexander Juan Antonio Cortes - Enterprise Fitness Podcast Episode 7
Enterprise Fitness Website : http://www.melbournepersonaltrainers.com
Alexander lives and works by the mantra of being strong(er). In 2008 after injuring himself he needed a cane just to walk, but after reading Dave Tate’s Under the Bar, he made a choice that he would never be weak again. Coming from a non-traditional athletic background, with a degree in Dance Choreography, Alexander is an intense study of the psychology and science of how and why we train. He has trained hundreds of clients as a personal trainer since 2009.
Alexander is a personal trainer located in Hollywood California. In addition to training clients in-person he also coaches online with John Meadows of the Mountain Dog team and writes for EliteFTS along with his own blog.
Wednesday May 18, 2016
Wednesday May 18, 2016
Josh Bryant - Enterprise Fitness Podcast Episode 6
Reece Adams Interviews Josh Bryant
http://melbournepersonaltrainers.com
Along with ISSA certifications in fitness training, nutrition, and conditioning, Josh has been awarded the prestigious title of Master of Fitness Sciences (MFS). He was also recently named the ISSA Director of Applied Strength and Power Development. In addition to being certified by the NSCA as a Certified Strength and Conditioning Specialist (CSCS) and by NASM as a Performance Enhancement Specialist (PES), Josh completed his Master’s degree in Exercise Science, with an emphasis in Performance Enhancement and Injury Prevention at California University of Pennsylvania. He is the co-author of the EliteFTS Best Selling eBook, Metroflex Gym Powerbuilding Basics.
As an athlete, he won many national and world titles in both powerlifting and strongman. At 22 years of age he was the youngest person in powerlifting history to bench press 600 pounds raw. He squatted 909 pounds in the USPF, officially bench-pressed 620 pounds raw, and officially deadlifted 810 pounds raw. In 2005, he won the Atlantis Strongest Man in America competition.
Josh has been focusing on providing outstanding personal training in person as well as via the Internet. He has combined his education along with his in-the-trenches experience to develop The JoshStrength Method. This method has provided countless clients the road map to success. To learn more about The JoshStrength Method click here http://www.joshstrength.com
Wednesday May 18, 2016
Wednesday May 18, 2016
Enterprise Fitness Podcast! Episode 5
Reece Adams Interviews Former Navy Seal, Jeff Serven
Jeff Serven is a former Navy SEAL and a highly sought out NFL/NHL Strength Coach. Apart from giving a rare insight into Navy Seal training which is one of the hardest training programs in the military — a six-month testing process that 85 per cent of candidates fail as it includes running 60km carrying 22kg to regular 8km ocean swims, Jeff is use to challenging his mind and body.
Jeff explains his 'behavioral' based nutrition system and provides the fundamental building blocks of a successful long term eating plan and enables one to build habits and behaviors that improve your health.
Enterprise Fitness
Wednesday May 04, 2016
Wednesday May 04, 2016
Listen in as Reece Adams chats candidly to Andrew Lock about why most Physiotherapist don’t get the results that solve injuries once and for all. Andrew drops truth bombs about rehab, Pilates and the myths surrounding Kettle-bell training in this hour long, action packed Podcast.
Sunday Apr 10, 2016
Sunday Apr 10, 2016
In this episode, Enterprise Master Coach, Reece Adams sits down with ex-winter games Olympian and legendary strength coach, Andre Benoit.
Andre has been coaching elite level athletes for the last 28 years.
Enjoy this episode where Reece asks him the tough questions on everything from training periodisation to how he became a strength coach.
What we cover in this podcast:
- What makes a great coach
- The one thing that separates a champion athlete from everyone else
- Recommended resources to take your knowledge to the next level in program design and nutrition
- Questions from our avid listeners
- And so much more.
Sunday Apr 10, 2016
Sunday Apr 10, 2016
What does John Meadows, coach to many IFBB Pros and elite level bodybuilders from around the world recommend when it comes to training, nutrition and supplementation for a comp?
Reece and the crew at Enterprise Fitness had the pleasure of meeting John in person when they did his Hypertrophy and comp prep course earlier in 2015. John has trained countless bodybuilders and figure competitors and has even had Charles Poliquin follow one of his programs with great success. John not only coaches but is an athlete himself recently winning his own IFBB Pro card.
Enterprise Fitness Master Coach, Reece Adams caught up with the John in a tell-all interview to discuss the in’s and out’s, secrets and things you didn’t know (but need to) when it comes to getting ready for a show.
John shares his philosophy on everything from training systems to water manipulation leading up to a comp.
Tune in to find out exactly what John did to earn his pro card and strategies he implements with top physiques from around the globe.
Learn more: http://melbournepersonaltrainers.com
Sunday Apr 10, 2016
Sunday Apr 10, 2016
Reece Adams interviews Christian Maurice who is one of the go to guys in the Hollywood movie industry working with actors, stuntmen and directors.
The biggest take home point Reece personally took away from his chat with Christian was the importance of listening to your clients and not just assuming an answer. Christian spoke about always digging deeper to better understand where your client is currently at emotional, mentally and physically. To quote Christian directly…
“Questionnaires are good but actually asking your client face to face is better”
Why?
Because people will usually only write down the average standard of their week nutritionally… And this is only scratching the surface the gems Christian shares with Reece in this Enterprise exclusive hour long episode of the Enterprise Podcast.
Learn more: http://melbournepersonaltrainers.com
The Enterprise Fitness Podcast
In this podcast, we share our specialized knowledge, honed from years of working closely with a diverse range of clients, from champion athletes to everyday fitness enthusiasts. Join me, the founder of Enterprise Fitness, Mark Ottobre, alongside a rotating panel of our expert trainers every week, as we dissect effective training methodologies, smart nutrition strategies, and the inspiring stories of our clients.
Whether you’re looking to shed some weight, gain muscle, or simply get a little leaner, we’ve got insights and experiences that will help you achieve your fitness aspirations. No matter where you’re starting from, this podcast is designed to be a guiding light on your path to a healthier lifestyle.
See what sets Enterprise Fitness apart and immerse yourself in our community dedicated to health, fitness, and transformative journeys. Think of this podcast as your coach in your pocket, ready to educate and inspire you and help turn your aspirations into achievements, one episode at a time.
Tune in weekly to enhance your fitness knowledge, uplift your motivation, and ultimately integrate fitness seamlessly into your everyday life. Join us and let’s break through your goals!
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Want more of our philosophies and systems? Grab a copy of our book, The Enterprise Diet: https://enterprisediet.com/
Visit our personal training studio on the web: https://melbournepersonaltrainers.com/
Check out our courses and education programs: https://enterprisefitnessacademy.com/