S2:E16 - Mark Ottobre interviews Charels Poliquin on his Career

https://personaltrainermentoring.com/ Ask Charles Poliquin; Interview with the worlds most successful strength coach This podcast is proudly brought to you by www.maximusmark.com and enterprise fitness. Hey, hey folks, It’s Maximus Mark and welcome to the show that punches you in the face with information, But in a good way its Maximus Mark radio… And today is like Christmas day; I am interviewing Charles Poliquin! Charles is hailed as the worlds most successful strength coach, having trained and consulted with Olympic gold medallists, celebrities and actors, royalty and is leading the way in strength, nutrition and supplementation education… I am proud to say I am one of Charles students, and it is a pleasure to welcome the man, Charles Poliquin to the show… Welcome Charles! 1. How did you become the world’s most successful strength coach? 2. Obviously after all these years; you are no longer needing to work for money, fame or recognition; so now, what motivates or inspires you to get up in the morning and do what you do? 2. A) Why push yourself to come up with better supplement formulas and protocols? 3. If you were to start all over again; what’s 1 thing you wish you knew then that you know now? 4. In class, you said that you have lost everything twice… How does did you bounce back … twice? 5. For the benefit of the listener; can you speak about what BioSignature is and how it works? 6. So how did you develop the method? 7. What do you see as being the next big trend in the fitness industry? 8. Now you’re an advocate of the paleo diet but you also don’t recommend fasting, and encourage the use of post work shakes with carbs added in. However these dietary habits aren’t specifically paleo. My question is, were do you draw the line between paleo nutrition and bodybuilding/optimal body comp nutrition? 9. Adrenal Fatigue; very common in the bodybuilding and figure world, I see people who have or about to have adrenal fatigue. What are some steps that they can do today to pick themselves up out of their slump? 10. What are 2 must read books on the topic of exercise and training?