S6:E5 - Busting the Biggest Myths in Fitness and Nutrition: Get the Real Facts

Discover the Truth about Cardio, Carbs, and Fat in Our Latest Episode! Are you tired of the never-ending debate surrounding fitness and nutrition? Join us in the latest episode of the Wolf's Den podcast as we unravel the myths and misconceptions surrounding cardio, carbs, and fat. James, Tyrone, and Mark dive deep into these hot topics, armed with humour, caffeine, and a burning desire to uncover the truth! Prepare yourself for an entertaining and informative discussion where we debunk common fitness myths and challenge conventional wisdom.